Hi, I’m Julie Hendrix. I’m a passionate Brazilian Jiu-Jitsu coach who works with students at every level from absolute beginners to seasoned practitioners. My focus is on building solid technique, instilling discipline, and supporting personal growth.
Atualizações recentes
-
School's just around the corner, and many parents are asking the same thing:
How do I help my child transition back into school modewithout the stress, resistance, or endless hours of YouTube?
Shifting from lazy mornings and late breakfasts to early alarms and packed lunches can be tough. A new haircut and shiny school supplies might check the boxes, but they don’t always mean your child is mentally ready. What really helps is something more lasting: a steady routine, a boost of confidence, and a gentle way to get their brain back into learning mode.
Read This Blog For More Insights : https://shorturl.at/p0mnTSchool's just around the corner, and many parents are asking the same thing: How do I help my child transition back into school modewithout the stress, resistance, or endless hours of YouTube? Shifting from lazy mornings and late breakfasts to early alarms and packed lunches can be tough. A new haircut and shiny school supplies might check the boxes, but they don’t always mean your child is mentally ready. What really helps is something more lasting: a steady routine, a boost of confidence, and a gentle way to get their brain back into learning mode. Read This Blog For More Insights : https://shorturl.at/p0mnTSHORTURL.ATBack-to-School Activities For Building Confidence in Kids (and Reducing Screen Time)Let’s look at a best ways you can support your child’s return to school and make them feel more ready, less anxious, and proud of who they’re becoming.0 Comentários 0 Compartilhamentos 304 Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar! -
At Guto Campos BJJ LLC, we’re dedicated to helping you grow in Brazilian Jiu-Jitsu through a dynamic, supportive training environment. Led by renowned BJJ black belt Guto Campos, our academy is built on the values of discipline, respect, and community. Whether you’re just starting out or refining your skills, you’ll find a welcoming space where you can thrive.
Empower your mind, build lasting strength, and take your fitness to the next leveljoin our Adult BJJ classes in Orlando, Florida today.
Want to understand how we work? Explore our latest insights : https://tinyurl.com/3eyad4tbAt Guto Campos BJJ LLC, we’re dedicated to helping you grow in Brazilian Jiu-Jitsu through a dynamic, supportive training environment. Led by renowned BJJ black belt Guto Campos, our academy is built on the values of discipline, respect, and community. Whether you’re just starting out or refining your skills, you’ll find a welcoming space where you can thrive. Empower your mind, build lasting strength, and take your fitness to the next leveljoin our Adult BJJ classes in Orlando, Florida today. Want to understand how we work? Explore our latest insights : https://tinyurl.com/3eyad4tbTINYURL.COMAdult Brazilian Jiu-Jitsu | Jiu Jitsu for Adults | Guto Campos BJJ | Orlando, FLAdult Brazilian Jiu-Jitsu (BJJ) classes in Orlando, FL. Join Fundamentals, Advanced, All Levels Adult Jiu-Jitsu classes near you. Call at 689-310-5211.0 Comentários 0 Compartilhamentos 336 Visualizações 0 Anterior -
Whether you’ve just tied your first white belt or have been rolling for years, there comes a point where you start to wonder what does Brazilian Jiu-Jitsu really mean beyond the gym?
What drives this art form? What mindset fuels each movement? Why do so many keep returning to the mat?
You can find answers through training partners, technique videos, or competition footage. But sometimes, the deepest understanding comes from stories shared through documentaries, films, and dramas that reveal the true spirit of BJJ.
Read This Blog For More Insights : https://tinyurl.com/46v253jbWhether you’ve just tied your first white belt or have been rolling for years, there comes a point where you start to wonder what does Brazilian Jiu-Jitsu really mean beyond the gym? What drives this art form? What mindset fuels each movement? Why do so many keep returning to the mat? You can find answers through training partners, technique videos, or competition footage. But sometimes, the deepest understanding comes from stories shared through documentaries, films, and dramas that reveal the true spirit of BJJ. Read This Blog For More Insights : https://tinyurl.com/46v253jbTINYURL.COMTop BJJ Documentaries & Movies to Watch | Guto Campos BJJExplore the best BJJ films like Choke, Redbelt, Warrior, Jiu-Jitsu vs the World, and more. A curated list of top BJJ movies and documentaries of all time.0 Comentários 0 Compartilhamentos 297 Visualizações 0 Anterior -
Nearly 40% of Americans fear walking alone at night near their homes—the highest in 30 years. This shows that danger can strike anyone, anytime. Being prepared isn’t optional—it’s essential. Whether you're a student, commuter, or parent, knowing how to defend yourself builds the confidence to face real-world threats.
Read This Blog For More Insights : https://shorturl.at/NEguTNearly 40% of Americans fear walking alone at night near their homes—the highest in 30 years. This shows that danger can strike anyone, anytime. Being prepared isn’t optional—it’s essential. Whether you're a student, commuter, or parent, knowing how to defend yourself builds the confidence to face real-world threats. Read This Blog For More Insights : https://shorturl.at/NEguTSHORTURL.ATWhy Everyone Should Sign Up for Self-Defense Classes | Guto Campos BJJDiscover why self-defense classes are a game-changer for safety, fitness, and confidence. Learn life-saving skills at any age—and why Brazilian Jiu-Jitsu might be the best way to start.0 Comentários 0 Compartilhamentos 193 Visualizações 0 Anterior -
If you’ve signed up for your first Brazilian Jiu-Jitsu class, it’s completely normal to feel excited—and maybe a little unsure. Questions like “What should I wear?”, “What do I need to bring?”, or “What will the first class be like?” are all part of the process.
Whether your goal is self-defense, improved fitness, or embracing martial arts as a lifestyle, understanding what to expect and how to prepare can boost your confidence and set you up for a smooth start on the mats.
Read This Blog For More Insights : https://shorturl.at/ms5nrIf you’ve signed up for your first Brazilian Jiu-Jitsu class, it’s completely normal to feel excited—and maybe a little unsure. Questions like “What should I wear?”, “What do I need to bring?”, or “What will the first class be like?” are all part of the process. Whether your goal is self-defense, improved fitness, or embracing martial arts as a lifestyle, understanding what to expect and how to prepare can boost your confidence and set you up for a smooth start on the mats. Read This Blog For More Insights : https://shorturl.at/ms5nrSHORTURL.ATYour First BJJ Class: What to Expect, Wear, and Bring? Guto Campos BJJGet ready for your first BJJ class with this essential guide! Learn what to wear, what to bring, and what to expect on the mats. From choosing the right attire to packing your gym bag, we've got you covered for a great start at Guto Campos BJJ.0 Comentários 0 Compartilhamentos 196 Visualizações 0 Anterior -
In Brazilian Jiu-Jitsu, belts reflect your growth, skill, and attitude—not just time on the mat.
At Guto Campos BJJ Academy in Orlando, students often ask: “How do belt rankings work?”
This blog breaks it down—from white to red belt, IBJJF rules, how promotions happen, and why real progress goes beyond just time spent training.
Read This Blog For More Insights : https://shorturl.at/xo5CEIn Brazilian Jiu-Jitsu, belts reflect your growth, skill, and attitude—not just time on the mat. At Guto Campos BJJ Academy in Orlando, students often ask: “How do belt rankings work?” This blog breaks it down—from white to red belt, IBJJF rules, how promotions happen, and why real progress goes beyond just time spent training. Read This Blog For More Insights : https://shorturl.at/xo5CESHORTURL.ATBJJ Belt Rankings: What’s the Path to Achieve a Black Belt?This blog breaks it down clearly. From white belt to red, we’ll walk through how promotions happen, what the IBJJF requires, how instructors make decisions, and why progress in BJJ is about more than just time.0 Comentários 0 Compartilhamentos 175 Visualizações 0 Anterior -
Progress in Brazilian Jiu-Jitsu isn’t just about technique—it’s also about mindset and mat etiquette. Even if you’re drilling hard, ignoring the unspoken rules can hold you back. BJJ gyms worldwide share a culture of respect, discipline, and awareness, reflected in how you train, roll, and treat others. These values are what truly support safe and meaningful growth.
Read This Blog For More Insights : https://shorturl.at/Ihqvl
Progress in Brazilian Jiu-Jitsu isn’t just about technique—it’s also about mindset and mat etiquette. Even if you’re drilling hard, ignoring the unspoken rules can hold you back. BJJ gyms worldwide share a culture of respect, discipline, and awareness, reflected in how you train, roll, and treat others. These values are what truly support safe and meaningful growth. Read This Blog For More Insights : https://shorturl.at/IhqvlSHORTURL.ATBJJ Etiquette & Rules: 9 Bad Habits That Slow Your BJJ Progress - Guto Campos BJJAvoid common pitfalls in your BJJ journey! 9 bad habits that slow your Brazilian Jiu-Jitsu progress and learn how to fix them to improve faster, roll better, and train smarter. Learn BJJ Etiquette and rules0 Comentários 0 Compartilhamentos 273 Visualizações 0 Anterior -
0 Comentários 0 Compartilhamentos 191 Visualizações 0 Anterior
Mais stories